Instructors

Sarah

ORIGINAL HOT YOGA 90, ORIGINAL HOT YOGA 60 PLUS, POWER FLOW, YIN YOGA, BUTI FLOW

Michelle

ORIGINAL HOT YOGA 90, ORIGINAL HOT YOGA 60 PLUS, POWER FLOW, YIN YOGA, ROCKET 60

Emma

BUTI FLOW, POWER FLOW, POWER BLEND, YIN YOGA

Amber

BUTI FLOW

Elena

ORIGINAL HOT YOGA 90

Cindy

ORIGINAL HOT YOGA 90


About the Owner

 Always an artist, Sarah was born and raised in Plymouth, MA.  Pursuing her passion, she attended MassArt in Boston, studying fine art and art education.  After graduating in 1999, her journey brought her to San Francisco to study for her masters at the Academy of Art.  Right after earning her degree, Sarah discovered Bikram yoga, the Original Hot Yoga series.  Sarah attended training at the Bikram Yoga College of India in Los Angeles in 2004 and has been practicing and teaching ever since.  Being lucky enough to have studied under and taught for Mary Jarvis for many years in California, she tries to bring a more loving and personal approach to each class, and she loves incorporating music into the series.  Sarah is also a certified Yin yoga instructor and has completed her 200hr Hatha Vinyasa Yoga, Buti Yoga, and Ayurveda therapy certifications (RYT 200).

image1