Instructors
SARAH * Bikram Certified 2004
BIKRAM YOGA* YOGA SHAPESHIFTING* BUTI YOGA* VINYASA * YIN
AMANDA
HOT PILATES, HOT FLOW
A big fave here at Ganesha! It’s always nice to switch it up!
WENDY, KELLY, BRIAN
Yin Yoga is a practice that complements other styles, much less strength. We are working the fascia that surrounds and protects the joints in the body. It consists of longer holds, mostly done on the floor. A great way to relax both the mind and the body.
KAYE * MARILYN* ZONYA
BIKRAM, GANESHA 90
CHELSEA * ELIS *
YOGA SHAPESHIFTING: Embrace the transformative journey of Bikram yoga. Whether you are pursuing yoga certification or simply looking to enhance your practice, these yoga classes can help you achieve a new level of physical and mental well-being.
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MEET THE FOUNDER
Always an artist, Sarah was born and raised in Plymouth, MA. Pursuing her passion for art, she attended MassArt in Boston, where she studied fine art and art education. After graduating in 1999, her journey led her to San Francisco to pursue her master's at the Academy of Art. Shortly after earning her degree, Sarah discovered Bikram yoga, the Original Hot Yoga series. In 2004, she attended training at the Bikram Yoga College of India in Los Angeles and has been practicing and teaching this dynamic style ever since. Having had the privilege of studying under and teaching for Mary Jarvis in California, Sarah aims to bring a more loving and personal approach to her yoga classes, often incorporating music into the series. Additionally, Sarah is a certified Yin yoga instructor and has completed her yoga certification in 200hr Hatha Vinyasa Yoga, Yoga ShapeShifitng, Buti Yoga, and Ayurveda therapy (RYT 200).
