Explore Hot Yoga Classes at Ganesha Hot Yoga
BIKRAM YOGA 90 / GANESHA HOT YOGA 90/BIKRAM YOGA 60
BIKRAM YOGA 90 / GANESHA HOT YOGA 90/BIKRAM YOGA 60
BIKRAM YOGA 90 / GANESHA HOT YOGA 90/BIKRAM YOGA 60
The Bikram Yoga series, also known as 26 & 2, consists of 26 postures and 2 breathing exercises that remain constant, effectively working every cell, muscle, and organ in the body. Our members swear by this moving meditation.
At Ganesha Hot Yoga, we have created Ganesha Hot Yoga 90, which combines the traditional 26 & 2 with 30 minutes of
The Bikram Yoga series, also known as 26 & 2, consists of 26 postures and 2 breathing exercises that remain constant, effectively working every cell, muscle, and organ in the body. Our members swear by this moving meditation.
At Ganesha Hot Yoga, we have created Ganesha Hot Yoga 90, which combines the traditional 26 & 2 with 30 minutes of Yin Yoga, all aimed at enhancing your fascia and connective tissue. Both of these classes are accessible to all levels, ages, and injuries, making it a deeply healing practice. Many of our members believe that engaging in our Hot Pilates and yoga classes helps them maintain their sanity! ***PLEASE NOTE: THESE CLASSES FOLLOW SET SEQUENCES BASED ON THE ANCIENT YOGIS' KNOWLEDGE AND DISCIPLINE. YOU ARE EXPECTED TO ADHERE TO THE SEQUENCE TO THE BEST OF YOUR PHYSICAL ABILITY AND REMAIN IN THE HOT ROOM THE ENTIRE CLASS*****
HOT FLOW / HOT PILATES
BIKRAM YOGA 90 / GANESHA HOT YOGA 90/BIKRAM YOGA 60
BIKRAM YOGA 90 / GANESHA HOT YOGA 90/BIKRAM YOGA 60
Power Flow classes are Vinyasa classes that are always evolving, moving the body through various flows that emphasize power and strength. Each instructor adds their unique flair to the class, so come prepared to sweat! If you're looking for an amazing workout, consider trying Hot Pilates or exploring the benefits of Bikram Yoga. Plus, don
Power Flow classes are Vinyasa classes that are always evolving, moving the body through various flows that emphasize power and strength. Each instructor adds their unique flair to the class, so come prepared to sweat! If you're looking for an amazing workout, consider trying Hot Pilates or exploring the benefits of Bikram Yoga. Plus, don't forget about the restorative qualities of Yin Yoga or the exciting concept of Yoga Shapeshifting!
YIN YOGA / RESTORATIVE YOGA /YOGA SHAPESHIFTING
BIKRAM YOGA 90 / GANESHA HOT YOGA 90/BIKRAM YOGA 60
YIN YOGA / RESTORATIVE YOGA /YOGA SHAPESHIFTING
Yin Yoga focuses on moving past your muscle layer to deeply engage with your connective tissue. At Ganesha Hot Yoga, we emphasize the importance of working on the joints, particularly the hips, where many individuals hold tension and emotions. This class serves as an incredible and soothing method to alleviate excess stress. Additionally,
Yin Yoga focuses on moving past your muscle layer to deeply engage with your connective tissue. At Ganesha Hot Yoga, we emphasize the importance of working on the joints, particularly the hips, where many individuals hold tension and emotions. This class serves as an incredible and soothing method to alleviate excess stress. Additionally, it pairs wonderfully with any Yang activities in your life, making it a perfect complement to workouts like Hot Pilates or even Bikram Yoga that you may pursue off the yoga mat. For more details, please check our Yoga Shapeshifting Page—YOGA SHAPESHIFTING WILL CHANGE YOUR LIFE. We offer a diverse range of practices, so just come and experience it!